The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Achari Paneer


Achari Paneer

Ingredients:

Allergens in bold

Mustard Seeds (mustard)

Cumin Seeds

Fenugreek Seeds

Nigella Seeds

Basmati Rice

Green Chilli

Tomato

Paneer (dairy)

Green Pepper

Coriander

Amchoor Powder

Sautéed Onion Paste

Crushed Ginger (sulphur dioxide and sulphites)

Crushed Garlic (sulphur dioxide and sulphites)

Aromatic Spice Blend

Natural Yoghurt (dairy)

Peas

Fenugreek leaves

Nutritional Information:

Per serving: Energy 884(kcal)  Fat 46g of which saturates 22g Carbohydrates 84g of which sugars 15g Protein 45g Salt 2.33g

Recipe Description:

Paneer is a perfect sponge for rich and fragrant flavours of which it easily absorbs. Persian and Afgan rulers introduced paneer to north India in the 16th century. Paneer comes from the word ‘peynir’, the word for cheese in the Persian and Turkish languages. Achari Paneer, achari meaning “pickled” in Hindi, uses yoghurt and a fragrant combination of spices such as fennel seeds, cumin seeds, nigella seeds, and fenugreek seeds to make a rich, pick-flavoured curry with smoky aromas.

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