The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Brazilian Fish Stew


Brazilian Fish Stew

Ingredients:

Allergens in bold

Lime

Coley Fillets (fish)

Onion

Red Pepper

Coriander

Basmati Rice

Crushed Garlic (sulphur dioxide and sulphites)

Ground Cumin

Paprika

Vegetable Stock Pot (celery)

Coconut Milk

Tomato Passata

Nutritional Information:

Per serving: Energy (kcal) 749 Fat 25g of which saturates 18g Carbohydrates 84g of which sugars 53g Protein 46g Salt 3.12g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

Rio de Janeiro may have a more famous carnival, but Salvador, in the state of Bahia on Brazil’s northeast coast, hosts the largest party on earth. 4 million people celebrate over an entire week. It’s a testament to Bahia’s cultural innovation & creativity, which includes local inventions like samba music, capoeira dancing, and a uniquely mixed African, native and European cuisine. There may be simpler versions of this moqueca (fish stew) further south, but we think there’s no beating the Afro-Brazilian version beloved by Bahianos, with tender yet well-seasoned fish bursting out of a zesty red sauce enriched with creamy coconut milk.

 

  • Preparation time:

    For 2 - 25 minsFor 4 - 30 mins
  • Cooking time:

    For 2 - 35 minsFor 4 - 40 mins

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