Pan Seared Zahtar Basa Fillet

Ingredients:

For 2 (For 4)

Green Beans: 100g (200g)

Tomato: 1 (2)

Lemon: 1 (2)

Fresh Mint: 1 bunch (2 bunches)

Zahtar Spice Mix: 1 pod (2 pods)

Basa Fillet: 2 (4)

Chickpeas: 1 tin (2 tins)

Vegetable Stock Pot: 1 (2)

Giant Couscous: 150g (300g)

Turmeric: 1 pod (2 pods) 

Nutritional Information:

Per serving: Energy (kcal) 450 Fat 10g of which saturates 3g Carbohydrates 52g of which sugars 7g Protein 38g Salt 0.33g

Please note our recipes are packed 
in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites

Recipe Description:

Zahtar is a Middle Eastern spice blend which bursts flavour into these succulent basa fillets. Turmeric-infused giant couscous and a minted green bean, tomato and chickpea salad complete this perfect summer dish.

• Preparation time:

  For 2 - 25 minsFor 4 - 35 mins

• Cooking time:

  For 2 - 35 minsFor 4 - 45 mins