The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Coriander Crusted Cod with Tahini Mash

Coriander Crusted Cod with Tahini Mash


Allergens in bold


Green Beans 


Garlic Cloves 





Chilli Flakes 

White Fish Fillets (Fish)

Bay Leaf 

Tahini (Sesame) 

Crushed Garlic (Sulphites) 

Butter (Dairy)

Nutritional Information:

Per serving: Energy (kcal) 708 Fat 19g of which saturates 4g Carbohydrates 95g of which sugars 21g Protein 23g Salt 1.2g

Recipe Description:

The pairing of fish and tahini is a flavour combination we couldn't resist. It's those three ingredients that are added to the breadcrumbs that add crunch this cod fillet, alongside salt and pepper of course and a few more herbs for extra gusto. It's an exceedingly easy fish recipe and a perfect one to consider impressing any dinner guests with. The mashed potatoes and , green beans on the side is all you need for a showstopping supper.

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