Doodhi Channa

Ingredients:

For 2 (For 4)

Cooked Chickpeas: 200g (400g)

Onion: 1 (2)

Doodhi: 1 (2)

Fresh Coriander : 1 bunch (2 bunches)

Cumin Seeds: 1 pod (2 pods)

Mustard Seeds: 1 pod (2 pods)

Ginger Puree: 1 sachet (2 sachets) 

Green Chilli Puree: 1/2 sachet (1 sachet)

Garlic Puree: 1 sachet (2 sachets)

Aromatic Spice Blend: 1 pod (2 pods)

Tomato Puree: 50g (100g)

Palm Sugar: 1 pod (2 pods)

Garam Masala: 1 pod (2 pods)

Roti Breads: 4 (8) 

Lime Pickle: 1 pod (2 pods)

Nutritional Information:

Energy (kcal) 504     Fat 14g of which saturates 3g     Carbohydrates 71g of which sugars 14g     Protein 21g     Salt 3.43g

Recipe Description:

Doodhi Channa is an Indian vegetarian curry made with split chickpeas (channa dal) and an authentic vegetable.

• Preparation time:

  For 2 - 25 minsFor 4 - 35 mins

• Cooking time:

  For 2 - 60 minsFor 4 - 70 mins