The World Food Recipe Box

Let's Cook

 

The World Food Recipe Box

Let's Cook

Fish in Lime Leaf Sauce


Fish in Lime Leaf Sauce

Ingredients:

Allergens in bold

Coley Fillets (fish)

Shallot

Garlic Clove

Red Chilli Flakes

Lime Leaves

Lime

Palm Sugar

Chopped Tomatoes

Spring Onion

Cornflour

Coriander

Jasmine Rice

Tenderstem Broccoli

Soy Sauce (gluten, soya)

Nutritional Information:

Per serving: Energy (kcal) 513 Fat 4g of which saturates 2g Carbohydrates 87g of which sugars 14g Protein 38g Salt 3.63g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

The Vietnamese share yin and yang with their Chinese neighbours, but when it comes to food, they’ve got another philosophy of balance to draw from. They pay attention to the 5 tastes of spicy, sour, bitter, salty and sweet, each linked to a separate colour, element, sense, nutrient, and bodily organ. To put it simply, Vietnamese cuisine is all about variety and harmony. This dish is a perfect example. The fragrant, tangy, sweet & spicy tomato and lime leaf sauce completely transforms a simple preparation of fried fish.

  • Preparation time:

    For 2 -25 mins For 4 -35 mins
  • Cooking time:

    For 2 -30 mins For 4 -35 mins

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