Grilled Harissa Tofu
For 2 (For 4)
Tofu: 1 (2)
Harissa Paste : 1 pod (2 pods)
Coconut Yoghurt: 150g (300g)
Aubergine: 1 (2)
Red Onion: 1 (2)
Red Pepper: 1 (2)
Fragrant Flavour Fusion Blend : 1 pod (2 pods)
Lemon : 2 (4)
Flat Leaf Parsley : 1 bunch (2 bunches)
Mint : 2 bunches (3 bunches)
Tomato: 1 (2)
Bulgur Wheat : 150g (300g)
Energy (kcal) 539 Fat 36g of which saturates 7g Carbohydrates 42g of which sugars 17g Protein 13g Salt 2.69gPlease note our recipes are packed
in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites
Harissa is a Tunisian chilli paste, variants of which are popular all over North Africa and the Middle East. It’s a spicy mixture of roasted red peppers, dried red chillis, garlic, seasonings and olive oil pounded to a paste, leading to a surprisingly smoky flavour that gives savoury depth to our tofu. These rich flavours harmonise with the bright, fragrant olive oil-lemon coating on our roasted vegetable skewers. Tabbouleh, a herby Middle Eastern mezze bursting with raw fresh parsley, tomato and lemon juice, completes the trio.
Preparation time:For 2 - 10 minsFor 4 - 10 mins
Cooking time:For 2 - 40 minsFor 4 - 40 mins
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