The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Kidney Bean Curry & Cabbage Thoran

Kidney Bean Curry & Cabbage Thoran


Allergens in bold


Mustard Seeds (Mustard)

Fenugreek Seeds

Curry Leaves

Onion Paste

Green Chilli 

Crushed Garlic (Sulphites)

Crushed Ginger (Sulphites)

Aromatic Spice Blend

Kidney Beans

Coconut Yogurt

Sweetheart Cabbage


Fresh Ginger


Roti Breads (Gluten)

Desiccated Coconut (Sulphites)


Nutritional Information:

Per serving: Energy (kcal) 1376 Fat 53g of which saturates 21g Carbohydrates 142g of which sugars 25g Protein 44g Salt 1.71g

Recipe Description:

Hailing from Kerala in Southern India, ‘Thoran’ is a Coconut-based vegetable curry; a simple yet versatile dry side dish bursting with spice and elegance. It is usually eaten in conjunction with a number of other dishes at the time of festivals like Vishu, Onam and weddings. Our cabbage and kidney bean thoran, thanks to the flavours of ginger and fenugreek seeds, and the sweet fragrance from fresh coconut, is an effortless way to make cabbage and beans taste good.

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