Lamb Mince & Lentil Pilaf

Ingredients:

For 2 (For 4)

Onion: 1 (2)

Aubergine: 1 (2)

Courgette: 1 (2)

Flat Leaf Parsley: 1 bunch (2 bunches)

Fresh Mint: 1 bunch (2 bunches)

Pomegranate: 1 (1)

Lamb Mince: 300g (600g)

Sumac: 1 pod (2 pods)

Natural Yoghurt : 1 pot (2 pots)

Hariyali Paste: 1 pod (2 pods)

Garlic Puree: 1 sachet (2 sachets)

Sunset Spice Blend Mix: 1 pod (2 pods)

Chicken Stock Pot: 1 (2)

Basmati Rice: 150g (300g)

Puy Lentils: 1/2 can (1 can)

Nutritional Information:

Energy (kcal) 850  Fat 44g of which saturates 19g     Carbohydrates 65g of which sugars 19g     Protein 49g     Salt 2.43g

Recipe Description:

Pilaf is a traditional Middle Eastern rice dish. In our version, basmati rice is cooked with lamb mince, puy lentils, onions, mint and parsley, in a sunset spice blend. The accompanying vegetables are prepared by marinating and roasting courgette and aubergine in sumac. The dish is topped with pomegranate seeds and fresh hariyali yoghurt

• Preparation time:

  For 2 - 45 minsFor 4 - 45 mins

• Cooking time:

  For 2 - 55 minsFor 4 - 70 mins