The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Lamb Rogan Josh

Lamb Rogan Josh


Yoghurt (Dairy)

Diced Leg of Lamb

Green Chilli



Cinnamon Stick 

Cumin Seeds 

Crushed Garlic (Sulphites)

Crushed Ginger (Sulphites)

Aromatic Spice Blend

Sautéed Onion Paste

Basmati Rice


Tomato Purée

Garam Masala

Nutritional Information:

Per Serving: Energy (kcal) 723 Fat 34g, of which saturates 11g Carbohydrates 74g, of which sugars 2g Protein 52g Salt 0.18g

Recipe Description:

Of all the favourites on British-Indian curry house menus, Rogan Josh has perhaps the clearest ties to Indian cooking traditions. Hailing from Kashmir province, it consists of lamb braised in a deep red, aromatic sauce. The Mughal emperors used to enjoy summers in Kashmir’s relatively cool northern climate, bringing Persian and Middle Eastern influences to the cuisine; this dish’s gently fragrant cooking of tender yet browned meat is a testament to that. Real Kashmiri chilli, as in our aromatic spice blend, is essential; onion is a typically British addition, but we think it only enriches and deepens Rogan Josh’s iconic flavours.

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