The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Mallika's Chepa Vepudu


Mallika's Chepa Vepudu

Ingredients:

For 2 (For 4)

For the Marinated Fish:

Crushed Ginger: 2 sachets (3 sachets)

Crushed Garlic: 2 sachets (3 sachets)

Chilli Powder: 1 pod (1 pod)

Ground Turmeric: 1 pod (2 pods)

Lemon: 1 (2)

Bream: 2 fillets (4 fillets)

Fragrant Tarka Blend: 1 pod (2 pods)

For the Palak Chana:

Crushed Ginger: 1 sachet (2 sachets)

Crushed Garlic: 2 sachets (4 sachets)

Crushed Green Chilli: sachet (1 sachet)

Onion Paste: 1 sachet (2 sachets)

Turmeric: 1 pod (2 pods)

Tomato Paste: 1 sachet (2 sachets)

Palm Sugar: 1 pod (2 pods)

Chickpeas: 1 tin (2 tins)

Coconut Milk: 1 tin (2 tins)

Baby Spinach: 1 bag (2 bags)

 

Nutritional Information:

Per serving: Energy (kcal) 771 Fat 46g of which saturates 2g Carbohydrates 45g of which sugars 9g Protein 43g Salt 0.25g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites

Recipe Description:

Coated in a simple blend of spices and then fried, this crispy-skinned, spicy-fleshed fish will awaken the senses. The Indian state of Andhra Pradesh has three chilli levels – spicy, spicier and spiciest. But don’t let any of this put you off, as you can adjust the chilli powder and pepper to match your personal spice preference.

  • Preparation time:

    For 2 - 20 minsFor 4 - 30 mins
  • Cooking time:

    For 2 - 30 minsFor 4 - 40 mins

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