The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Romy Gill's Banana Sabzi


Romy Gill's Banana Sabzi

Ingredients:

Allergens in bold

Green Banana

Basmati Rice

Green Chilli

Tomato

Coriander

Mustard Seeds (mustard)

Crushed Garlic (sulphur dioxide and sulphites)

Sautéed Onion Paste

Turmeric

Garam Masala

Coconut Yoghurt

Nutritional Information:

Per serving: Energy (kcal) 727 Fat 27g of which saturates 19g Carbohydrates 118g of which sugars 29g Protein 14g Salt 0.06g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

Now a full-fledged celebrity chef with an MBE to boot, it’s hard to believe that Romy Gill opened her first restaurant just 6 years ago. But she spent decades plotting and perfecting her skills. Her journey began when, homesick in the UK, a bad experience at a local Indian restaurant instilled in her the ambition of showing Britain that Indian cuisine should be about fresh ingredients and nuanced, comforting flavour. Zaika is Romy’s debut book, a tribute to the ‘simple yet delicious’ plant-based food she grew up with in West Bengal. This sabzi turns hearty, savoury green banana into the vehicle for a tangy, rich and fragrant flavour bonanza.

 

  • Preparation time:

    For 2 - 25 minsFor 4 - 30 mins
  • Cooking time:

    For 2 - 30 minsFor 4 - 35 mins

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