The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Saliha Feta, Spinach & Chickpea Filo Pie

Saliha Feta, Spinach & Chickpea Filo Pie


Allergens in bold




Feta (Dairy)


Pine Nuts (Nuts)


Crushed Garlic (Sulphites)


Chilli Flakes

Salted Butter (Dairy)

Filo Pastry (Gluten)

Sesame Seeds (Sesame)

Nutritional Information:

Per serving: Energy (kcal) 1274 Fat 38g of which saturates 18g Carbohydrates 184g of which sugars 29g Protein 52.3g Salt 5g

Recipe Description:

Master Chef UK 2017 winner, Saliha Mahmood Ahmed published Foodology, a culinary journey that incorporates science, medical research and recipes to show how the food we eat influences the way we eat and feel. The texture of food plays a huge part in how much we enjoy it and mixing textures such as a soft with crunchy is particularly appealing. There is something spectacular about shards of filo pastry cracking against the sharp edge of your knife as you cut through to the soft interior of this pie.

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