Sri Lankan Okra Curry

Ingredients:

For 2 (For 4) 

Onion: 1 (2)

Potato: 1 (2)

Okra: 250g (500g)

Cardamom Pods: 2 (4)

Cassia Stick : 1 (2)

Curry Leaves: 1 pod (2 pods)

Savoury Tarka: 1 pod (2 pods)

Green Chilli Puree: ½ sachet (1 sachet)

Kicking Colour Spice Blend: 1 pod (2 pods)

Coconut Milk: 1 tin (2 tins)

Palm Sugar: 1 pod (2 pods)

Lime: 1 (2)

Roti Breads: 4 (8)

Nutritional Information:

Energy (kcal) 860 Fat 46g of which saturates 3g Carbohydrates 96g of which sugars 22g Protein 20g Salt 1.38g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

Despite being a food-loving island, known for its tropical climate and spices, Sri Lanka doesn’t have much of a restaurant culture. Locals typically eat at home, though their food is far from homely. It’s not uncommon to see a dozen dishes on the table, accompanied with plenty of rice, roti and hoppers (rice-based pancakes and noodles). We can’t bring you that full symphony of a Sri Lankan meal, but you can still hit all the right notes: tender Okra, fluffy potato, a three-layer base of tarka herbs, spices and chilli, all simmered in coconut milk and squeezed with lime for a sauce that is refreshing, riotous and reassuring in equal measure.

• Preparation time:

  For 2 - 25 minsFor 4 - 30 mins

• Cooking time:

  For 2 - 40 minsFor 4 - 45 mins