The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Sri Lankan Okra Curry

Sri Lankan Okra Curry

Ingredients:

Allergens in bold

Fresh Curry Leaf

Cinnamon Stick

Cardamom

Savoury Tarka (mustard)

Kicking Colour Blend

Onion

Green Chilli

Okra

Potato

Coconut Milk

Palm Sugar

Lime

Roti Bread (gluten)

Nutritional Information:

Energy (kcal) 860 Fat 46g of which saturates 3g Carbohydrates 96g of which sugars 22g Protein 20g Salt 1.38g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

Despite being a food-loving island, known for its tropical climate and spices, Sri Lanka doesn’t have much of a restaurant culture. Locals typically eat at home, though their food is far from homely. It’s not uncommon to see a dozen dishes on the table, accompanied with plenty of rice, roti and hoppers (rice-based pancakes and noodles). We can’t bring you that full symphony of a Sri Lankan meal, but you can still hit all the right notes: tender Okra, fluffy potato, a three-layer base of tarka herbs, spices and chilli, all simmered in coconut milk and squeezed with lime for a sauce that is refreshing, riotous and reassuring in equal measure.

  • Preparation time:

    For 2 - 25 minsFor 4 - 30 mins

  • Cooking time:

    For 2 - 40 minsFor 4 - 45 mins

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