Sunehri Bhindi & Roti Breads (veggie)

Recipe Description:

Sunehri Bhindi translates literally as ‘golden okra’, attesting not just to the amber gloss of its thick sauce but to the dish‘s exalted status— almost ironic, given that its signature ingredient is so down-to-earth. It’s a great rags-to-riches story, a humble, nutritious green vegetable transformed into a rich, spicy, full-bodied meal fit for a Mughal Emperor. Alongside this gently simmered Pakistani treasure, we’ve provided a fresh, raw kachumber (cucumber, tomato and onion salad) and lime pickle. It’s a classically South Asian balance of contrasting temperatures, textures and flavours.

  • Preparation time:

    For 2 - 40 minsFor 4 - 50 mins
  • Cooking time:

    For 2 - 60 minsFor 4 - 70 mins

    Nutritional Information:

    Per serving: Energy (kcal) 538 Fat 12g of which saturates 6g Carbohydrates 91g of which sugars 26g Protein 22g Salt 1.27g

    Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

    Ingredients:

    For 2 (For 4)

    Dhana Jeeru: 1 pod (1 pod)

    Red Onion: 1 (2 )

    Cucumber: ½ (1)

    Tomato: 1 (2)

    Fresh Coriander: 1 bunch (2 bunches)

    Mint: 1 bunch (2 bunches)

    Onion: 1 (2)

    Fresh Green Chilli: 2 (4)

    Okra: 1 pack (2 packs)

    Crushed Ginger: ½ sachet (1 sachet)

    Crushed Garlic: ½ sachet (1 sachet)

    Aromatic Spice Blend: 1 pod (2 pods)

    Sauteed Onion Paste: 1 sachet (2 sachets)

    Sauteed Tomato Paste: 1 sachet (2 sachets)

    Yoghurt: 1 pot (2 pots)

    Garam Masala: 1 pod (1 pod)

    Roti Breads: 1 pack (2 packs)

    Lime Pickle: 1 pot (2 pots