The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Sweet & Sour Pork

Sweet & Sour Pork


Allergens in bold

Diced Pork

White Sugar

Soy Sauce (gluten, soya)


Jasmine Rice

Green Pepper


Pineapple Pieces

Crushed Garlic (sulphur dioxide and sulphites)

Cider Vinegar

Tomato Ketchup (celery)

Dark Soy Sauce (gluten, soya)

Nutritional Information:

Per serving: Energy (kcal) 632 Fat 6g of which saturates 2g Carbohydrates 108g of which sugars 29g Protein 39g Salt 2.16g

Please note our recipes are packed in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

Sweet & sour is an entire flavour philosophy in China, found just as often in dipping sauces as in main dishes. But the pork recipe we all know and love, where the sauce is reduced to a sticky glaze in the wok, is Cantonese. It’s known locally as gu lou yuk, which either means ‘historic pork dish’ or ‘tummy-rumbling pork dish’ depending on who you ask. Ketchup might seem like an unusual addition, but Hong Kong chefs have been using its tangy umami kick for decades; ‘ketchup’ is in fact a Chinese word. The competition between vinegar’s tang and a more fruity sourness is the heart of the dish, with ketchup uniting both flavours

  • Preparation time:

    For 2 - 20 minsFor 4 - 35 mins
  • Cooking time:

    For 2 - 20 minsFor 4 - 35 mins

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