Tandoori Chicken Breast

£6.20
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Ingredients

Ingredients:

For 2 (For 4)

Chicken Breasts: 2 (4)

Tandoori Paste: 1 pod (2 pods)

Sweet Potato: 1 (2)

Mustard Seeds: 1 pod (2 pods)

Onion Puree: 1 sachet (2 sachets)

Baby Spinach: 1 bag (2 bags)

Sweet Tomato and Chilli Chutney: 1 pod (2 pods)

Recipe Description

Nutritional Information:

Energy (kcal) 497 Fat 16g of which saturates 2g Carbohydrates 55g of which sugars 6g Protein 33g Salt 1.24

Method

Recipe Description:

This twist on a popular Indian dish pairs traditional tandoori chicken with modern accompaniments. It has all the strong flavours of a curry, without the indulgent sauces. Butterflied chicken breasts are marinated in tandoori paste, then served with a mustard seed and onion puree sweet potato mash. The accompanying seasoned and wilted baby spinach, and a sweet tomato and chilli chutney are the finishing touches

  • Preparation time:

    For 2 - 30 minsFor 4 - 45 mins
  • Cooking time:

    For 2 - 40 minsFor 4 - 60 mins