The World Food Recipe Box

Let's Cook


The World Food Recipe Box

Let's Cook

Tofu Tikka Masala Saag

Tofu Tikka Masala Saag


Allergens in bold

Tofu (soya)

Smoky Blend

Green Chilli


Garam Masala Tarka Blend

Crushed Garlic (sulphur dioxide and sulphites)

Crushed Ginger (sulphur dioxide and sulphites)

Aromatic Spice Blend

Sautéed Onion Paste

Tomato Passata


Ground Cashews (tree nuts)

Ground Almonds (tree nuts)

Single Cream (dairy)

Natural Yoghurt (dairy)

Basmati Rice

Garam Masala

Baby Spinach

White Sugar

Nutritional Information:

Per serving: Energy (kcal) 975 Fat 32g of which saturates 9g Carbohydrates 132g of which sugars 30g Protein 45g Salt 0.9

Please note our recipes are packed 
in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.

Recipe Description:

India is arguably the home of specialised vegetarian ingredients, but a love of paneer cheese has kept the similarly versatile tofu firmly on the other side of India’s north-eastern border. That is, until recently. Tofu is becoming increasingly popular in India, with home cooks finding that it can perform all the same tricks as paneer, and then some— eaten soft and fresh or charred and grilled, smooth or in chunks, scrambled, crispy, toasty, roasty… it’s a wonderful blank canvas not just for Indian flavours but Indian cooking styles as well. Consider this classic tikka saag masala your introduction to the brave new world of Indian tofu.

  • Preparation time:

    For 2 - 35 minsFor 4 - 50 mins
  • Cooking time:

    For 2 - 40 minsFor 4 - 60 mins

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