The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Vegan Feijoada


Vegan Feijoada

Ingredients:

Allergens in bold

Vegetable Stock Pot (Celery)

Sweet Potato

Red Pepper

Smoked Paprika

Basmati Rice

Onion

Courgette

Thyme

Panko Breadcrumbs (Gluten)

Crushed Garlic (Sulphur dioxide and Sulphites)

Dried Bay Leaf

Black Beans

Tomato

Green Chilli

Coriander

Lime

Nutritional Information:

Per serving: Energy (kcal) 833 Fat 10g of which saturates 3g Carbohydrates 153g of which sugars 23g Protein 31g Salt 6.62g

Recipe Description:

You can find black beans served on rice all over America and the Caribbean, but only one country proudly boasts feijoada (pronounced 'fezsh-wa-duh') as its national dish. This may be a liberal adaptation of the Brazilian classic (it's usually anything but meat-free) but the vegetable topping at the end is inspired by the feijoadas made on Brazil's northeast coast. A good feijoada is not so much a recipe as the instruction manual for a complete feast; all sorts of toppings and salsas become a possibility when a potful of feijoada is in play, providing a colourful counterpoint to the dish's smoky, thick, dark and deliciously bean-enriched broth.

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