The World Food Recipe Box

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The World Food Recipe Box

Let's Cook

Crispy Jackfruit Pancakes


Crispy Jackfruit Pancakes

Ingredients:

Ingredients in bold

Jackfruit

Spring Onion

Crushed Garlic (sulphur dioxide and sulphites)

Crushed Ginger (sulphur dioxide and sulphites)

Chinese 5 Spice

Soy Sauce (gluten, soya)

Hoisin Sauce (gluten, soya)

Rice Wine Vinegar

Sesame Oil (sesame)

Sesame Seeds (sesame)

Cucumber

Coriander

Chinese Pancakes

Plum Sauce

Nutritional Information:

Per serving: Energy (kcal) 422 Fat 13g of which saturates 2g Carbohydrates 42g of which sugars 19g Protein 6g Salt 2.92

Please note our recipes are packed 
in a facility that handles celery, crustaceans, fish, gluten, milk, molluscs, mustard, nuts, peanuts, sesame, soya & sulphites.


Recipe Description:

East Asian Buddhist monasteries have a distinct and well-documented culinary tradition, often based around catering to visiting meat-eaters by cleverly imitating the flavours, textures and even appearances of various meat dishes while using entirely vegetarian ingredients like tofu and seitan. Jackfruit was only introduced from India into China relatively recently, but perhaps it will catch on in vegetarian restaurants and monasteries— its stringy, tender texture and savoury flavour is perfect for these ‘duck’ pancakes, absorbing our rich sauces and spices while harmonising with the clean, light garnishes and sweet, sticky plum sauce

  • Preparation time:

    For 2 - 40 minsFor 4 - 55 mins
  • Cooking time:

    For 2 - 55 minsFor 4 - 60 mins

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